Author
Julia Hogan-Werner
3 Articles
4 Min Read
How to Cope with Depression During the Holidays
Watch any Christmas episode of your favorite sitcom and you’re guaranteed 30 minutes filled with celebrations, a happy ending, ...
5 Min Read
5 Ways to Cope with Loneliness Over the Holidays
When everyone from Starbucks to your niece is reveling in holiday spirit, it’s a tough time to be lonely. You might be dreading...
4 Min Read
Why We Should All Practice 'Detachment'
What comes to mind when you hear the term “addiction”? For me, I think of substance abuse, alcohol, and opioids, but I was rece...
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